The act of cleansing and/or smudging have been used by many cultures and dates back thousands of years. It is an ancient ritual that can assist to clear and cleanse negative and stagnant energies, thereby cleansing the body, mind and spirit and encouraging positive energy.
By using the abalone shell, Palo Santo (holy wood) and crystals in a cleansing ritual, we allow ourselves to heal and consciously reset our intentions and protections. Afterwards you should feel refreshed, focused and energised yet calm and grounded.
The time of the full and new moon each month is a perfect time to perform a cleansing ritual, but you may choose to use your kit at any time.
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